I RAN A MILE (sort of.)*
*in the space of one outing, I ran a mile. I took a few breaks, walked some, but I ran a mile in total, not counting the parts I walked! I now know that in one allotment of time, I can run a mile. I ran it on a trail up by Ensign Peak. So far I've only done trail running, but it's going well.
I didn't take a picture, but here is a picture of Billy, Buddy and I on our most recent hike. Thanks to Noelle and Matt for taking it.
Next step will be running the mile without taking any breaks. Phew - this is exhausting.
1 comment:
Keep taking breaks- that way when you're running, you can run faster than if you don't take breaks. Then you'll be faster. It's science.
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